Easy Chest & Arm Muscle Toner - Truth About "Fit Over 60" - Get some calcium-magnesium-phosp...

Today I share a unique exercise video tip - a preview to the next interview with a woman who will open your eyes to some fitness truths - and how to get a bunch of critical nutrients from one fruit

I know you're going to enjoy what I'm sharing in this newsletter...

So please think of at least one person to forward it to today - so they can benefit from it too...

Here's what I have for you:

1 - A chest & back toning & strengthening exercise video reminder that is gentle ans safe on the shoulders - this is for women and men....

2 - More critical info about fresh figs and why we should all be eating them.....

3 - a "Fit Over 60" story preview that is going to be a real eye-opener for you... And...

Before I give you those 3 items - I need to share these...

FIRST... 

Of course - a "week 3" photo update of this little champ - Grandson Jeremiah Jr

Yeah - Divinely cute for sure!!

Next is this quick review from Giselle (you can read all the reviews at this link if you'd like to):

NEXT...

Here is the recent video Power-Tip clip for newcomers in my world - and for long time coaching clients and Total-Access Members - let this serve as a great reminder on your training technique for best results...

More critical info about fresh figs and why we should all be eating them.....

In a few days I'll be posting a video clip update on the "Fig Tree Propagation Project" to show you the magic that is happening here...

For now - here's something to keep in mind:

Fresh figs are an awesome food from the Divine earth that delivers phyto-nutrients - antioxidants - vitamins and minerals (calcium - magnesium - potassium - phosphorus, etc) - with some fiber and healthy carbohydrates - into the body...

Which makes it a true and timeless super-food - which SURPRISINGLY - many people have never eaten....

So I urge you to be on the lookout for some fresh figs - especially in a friend's or neighbors' garden, a local farmer's market - and sometimes from the supermarket - although they are not nearly as good as fresh, home-grown figs...

And to wrap things up - keep your eyes peeled for this:

3 - a "Fit Over 60" story preview that is going to be a real eye-opener for you...

Tomorrow or the day after I'll be sending out the episode of the MIDLIFE MUSCLE Podcast with Anita sharing her unique and helpful story of her journey...

So stay tuned for that! And...

…be sure to keep your eyes open for the next few emails as I'll be sending the weekly update soon - plus the next episodes of the MIDLIFE MUSCLE podcast ...

As the weeks progress I'll be getting all the other guests lined up and on the podcast...

Russell and Rosalinde - two neighbors in middle-age who are in amazing shape and living healthy, vibrant lives…
Kari (lifetime health / fitness pursuer and sports massage therapist)…
Jimmy (in his 60's making fitness a priority and looking great)…
Barbie (cancer beater looking fit and strong now)…

And MANY more...

I'll be back in touch SOON!!

Your trainer for LIFE

~ Joey "The Truth" Atlas

PS - lots of people are just hearing about the Foundational Fitness Formula wanting more info, how to order it, etc... So...
Click here to read all about it plus all the latest 6-in-1 Brain-Belly-Body Elixir Mixer reviews in full <<=