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Live with Joey "The Truth" Atlas
A recording from Joey "The Truth" Atlas's live video
MIDLIFE MUSCLE Podcast
As men & women approach middle-age it becomes dramatically more important to:
(1) follow a proper and realistic fitness training plan --
(2) - follow proven nutrition habits that are enjoyable and sustainable --
(3) - and develop a strong mindset that is based on truth, safe principles and effective strategies of healthy living for high quality of life. No BS quackery, no bio-hacking nonsense, no overnight quick-fixes that just set you back even further - just the truth so you can take action, get the benefits and get on with the rest of your awesome life - through midlife - and beyond.
As men & women approach middle-age it becomes dramatically more important to:
(1) follow a proper and realistic fitness training plan --
(2) - follow proven nutrition habits that are enjoyable and sustainable --
(3) - and develop a strong mindset that is based on truth, safe principles and effective strategies of healthy living for high quality of life. No BS quackery, no bio-hacking nonsense, no overnight quick-fixes that just set you back even further - just the truth so you can take action, get the benefits and get on with the rest of your awesome life - through midlife - and beyond.
Appears in episode
Joey "The Truth" Atlas
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